Saturday Steady-state ride

It was for two hours. average pace was 34.1kmp and power was 220 watts. less than an hour to 100km.

Hill TT 6km

Since I've been training like an idiot, maybe I should also get back to blogging about my training. Here is my first climbing time trial results, 6 km in 5% grade and I did it in 17min, 1 seconds. Let's hit the wall !!!